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Support, Education & Empowerment



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Connect™, A Mothers Group

Support and Education during the First Year


Classes are not currently being held - we hope to find a location soon - if you have an interest in attending please send me an email at tina@doulaservicesnw.com.  We will add you to the call list for when classes start up again.


Group Facilitator: Tina Millican, Postpartum Doula • New Parent Consultant

Location:  TBD

Connect™ exists because new mom’s need a place to feel nurtured and supported. They need to brainstorm ideas, get reliable information and to know there are other women facing similar challenges, decisions and struggles. Adding a child to the family is not a simple process. There are significant postpartum adjustments for both parents, but especially for the mother. Our goal is to make the transition and journey into motherhood a joyful and peaceful experience. Come join other women as they share their discoveries, concerns and individual insight into this exciting journey of motherhood. 

Session 1: Transition to Motherhood - New Beginnings

(This class is recommended for expecting mom's and moms with a baby newborn to six months)

A six-week series exploring the newness of becoming a mother, infant physical and emotional development, sleep and mother wellness.

    Explore your feelings about motherhood as well as the expectation and goals you have for yourself and your family.

    Learn about age appropriate developmental milestones.

    Explore the concept of play and why it is an important channel of expression and communication.

    Learn strategies to maintain your own health and wellness.

    Gain insight into infant emotional development.

    Explore the impact a baby has on your relationship and learn strategies to stay connected.

    Returning to Work (or Not) – Making a choice for you and your family.

Registration: (Space is limited so reserve your spot today!)

Send an email to tina@doulaservicesnw.com if you have question or would like a registration form.


If you are learning about the group after the session start date, please call for space availability.


Enrollment: Minimum 5/Maximum 10


6-week Session Fee:  $100.00


Payment due at time of registration


Come by yourself or with your little one


Fridays, 9:45 - 11:45


Class Dates:  On-going

Please call to register



Parent Education Classes: (Class size is limited; pre-registration is required)


Baby Makes Three (or more)

This one day course explores the impact a baby has on a marriage.  We will discuss; ways to ease strain and tension, preserving closeness and intimacy (emotional connection), methods for effectively managing conflict, ways to increase positive communication and explore new ways of getting to know your partner a little deeper.

(Content adapted from the Bringing Baby Home Program)

Dates:            Class dates and times will be posted soon


Cost:               $40.00 per person/$75.00 couple (max. 12 people)

                 Materials Fee ($10.00 - couples can share)


This class is best suited for couples but can be attended by one parent.


For More Information, Please Contact


Tina Millican

Postpartum Doula • New Parent Consultant Certified Gottman Educator

Phone:  425.941.9061

Email: tina@doulaservicesnw.com